A Perfect Day

Breakfast

5 oz Garden of Life Perfect Food mixed in distilled water
16 oz fresh Carrot/Beet/Cucumber juice
9 oz distilled water

10am Snack

handful of raw almonds
handful of organic raisins
18 oz Smart Water

Lunch

Green salad with olive oil and balsamic vinegar
Boracho Beans
Gluten Free tortilla chips
all veggie hot sauce
peach mango iced tea with limes (no sugar/additives)

3pm Snack

9 oz Smart Water

Dinner

Raw vegetable salad: every organic vegetable, apple cider vinegar, extra virgin olive oil, fresh dill, 1 tsp Dijon mustard
Steamed Long Grain Brown Rice with Bragg's Liquid Aminos
Sauteed vegetables and tofu: onions, green peppers, carrots, tofu, balsamic vinegar and garlic

9pm Dessert

8 oz distilled water